![]() That’s why having some positive inspirational quotes or a motivated line on hand can be helpful in situations like that. But when we feel down, it’s often difficult to conjure up things that make us happy. So, before those negative thoughts creep in, consider giving one of these 40 positive affirmations a try. Positive thinking helps you frame your mindset and change your life. ![]() While you can certainly dream up your own uniquely inspiring phrases to say every day, our list of hopeful quotes include the wise words of beloved authors such as Toni Morrison, Elizabeth Gilbert, Maya Angelou, and of course, Oprah. Other research found that saying or writing them down may foster a deeper sense of belonging in school for students, leading to improved grades. Studies support the idea that the words we choose matter: A good positive affirmation can help you combat stress and increase the neural pathways in your brain. What's more, it may help boost your overall health, too. If you're looking to form better mental health habits, this is a great-and free-place to start. While affirmations are no substitute for professional help such as therapy when you're experiencing anxiety or depression, those who swear by the power of uplifting language do find that it increases their self-esteem and improves their mindset. Those who say it can’t be done are usually interrupted by others doing it. I’m a greater believer in luck, and I find the harder I work the more I have of it. If you want the rainbow, you have to put up with the rain. Either you run the day or the day runs you. The suns rays do not burn until brought to a focus. Positive affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly or write them down in a journal. Concentrate all your thoughts upon the work in hand. 'If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. There’s value in patting yourself ( and your friends) on the back. Here are the best inspirational quotes for 2023 100 Inspirational Quotes.
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